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“It's even more than it appears. My experience has been phenomenal - this is an essential method that should be exposed to all women, young and adult alike."
“Impressed by the amount of things I've learned. The Soteria Method is very practical and very focused on real life situations. If something ever happens, I feel I'm ready to face it.”
“A truly empowering experience. I feel safer and more confident everyday of my life. The Soteria Method is as much a fighting technique as it is a way of being.”