The Soteria Method™ has launched i’s first publication, titled Weapons Of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense and Empowerment. The method is dedicated to providing educational solutions in all forms, including print.
Weapons Of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment is the workout that can save your life. This is the perfect introduction to The Soteria Method and will show you how to transform both your mind and your body into a weapon for self-defense, fitness and authentic empowerment.
Published by Penguin Random House, New York