CYCLE 1 Complete


Congratulations on completing Cycle 1!

Whether this is your first round, or even 10th round, you should be extremely proud of yourself for honoring your personal commitment, showing up, and trusting the process.

You have given your mind and body the chance to connect and transform in a very positive and meaningful way. If you have completed the program, and would like to share your physical and emotional transformation, I would so LOVE to hear from you. Just make sure to use the hashtag #strikewithavital and tag me @AvitalZeisler so I can find you quick.

The most alluring thing a woman can have is confidence.
— Beyonce