Create, Live & Protect A Life You Love.
The Soteria Method® is a unique practice of self-defense, fitness and self-discovery that arms practitioners with the ability to create, live and protect a life they love.
Start your journey with our simple 11-Day Online Signature Striking Guide, developed by world renowned celebrity self-defense instructor, Avital Zeisler. This online guide will teach you some of the most effective strikes for self-defense. Whether you apply this knowledge towards self-defense or fitness training, it will give you the foundation you need.
Our Services Include
For all program inquires, please fill out our contact form.
ONLINE TRAINING GUIDES
11-Day striking Transformaton
Begin your journey with our simple striking guide. This guide features:
Simple Learning Experience
How To Step Breakdowns
Muscle Memory Training Tips
Can Save Your Life!